The Top 3 Ways To Eat More Greens

One of the central components of any healthy diet is eating a sufficient quantity of greens. Yet 95% of people who follow a health diet, do not consume enough green leafy vegetables. I'll admit, I often have trouble (or sometimes even lack the desire) to eat my greens. There are days when I just don't eat enough of them. I know greens are good. I know I need to eat more greens but I just don't do it.

And then I discovered a fun way to get more greens into my diet. Here are my Top-3 Ways to

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